Hyperosmolar Hyperglycemic State—A Preventable Complication of Diabetes

If you saw your grandmother lying on the ground, disoriented, looking extremely ill, and unable to talk, would you know what was happening? Would you know what to do?   ...

Holiday Leftovers: What To Take And What To Leave

    You’re stuffed to the brim on turkey, potatoes, and all the delicious holiday meals at the season’s events and parties. And as each festivity dwindles, you may be ...

LILI Newsletter December 2014

      The ORMC / Heart Center, “Losing It & Loving It” weight loss class & support group newsletter December…The holidays are in full swing and hopefully this finds ...


Better Prepared for a Visit to the ER

For many of us, a trip to the Emergency Room can be ...

Halloween Safety – for the Big Kids!

Halloween is right around the corner, and the “kids” are excited! Fact ...

Easy Steps to Bone and Joint Health

Nearly 50% of Americans over the age of 18 are affected by ...

Other Health Topics

Cervical Fusion – When enough is enough!

    There are a few times in life when a good doctor will look at a patient in pain and say it’s not time for the final solution yet. A few years ago I was sitting in my doctor’s office talking about some chronic back pain resulting from herniated discs.  My doctor was asking [...]

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Does Daycare Produce Sick Kids?

  You’ve enjoyed time at home with your new little one since she was first born. But sooner or later you may need to return to work. Or maybe you just want her to be around other kids.   You’re researching daycare options between feedings, diaper changes, and sleep.   And you’re wondering, will daycare [...]

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ADHD in Adults

When someone says “ADHD,” chances are you think of overly-rambunctious children for whom the concept of sitting still is completely foreign. But, for many people, ADHD—attention deficit hyperactivity disorder—doesn’t magically go away when a child grows up. In fact, adult ADHD affects a lot more people than you might think. Here are five questions and [...]

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“The LILI Letter” November 2014

      The ORMC / Heart Center, “Losing It & Loving It” weight loss class & support group newsletter     November…   And they’re off! The holiday eating race is now underway with Halloween being the first lap. Or so it seems. Most cultures’ holidays involve special dishes and treats that can really [...]

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Grandparents Raising Grandchildren: Overcoming The Most Common Challenges

    When your children grow up, move out, and start adult lives of their own, you may feel both a sense of fulfillment and a sense of longing.   Fulfillment comes from the part of you that knows you did the best you could to raise your children the right way. Now, it’s their [...]

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