Having a heart attack can be a life-changing experience. For some people, it provides the push they need to make changes and work towards living a ...
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If you thought the breastfeeding problems were over after reading part 1, think again. Those issues focused more on your baby. Now, it’s time to talk about you. Learn about four other common (uncomfortable) issues that breastfeeding moms experience: nipple soreness, breast engorgement, plugged milk ducts and infections. 4) Your nipples are sore. [...]
Do you ever worry about a loved one or friend who’s taking prescription painkillers? Doctors prescribe them regularly for chronic pain, headaches, back spasms, and post-surgical recovery. So, if you’re worrying, don’t feel like you’re overreacting. Here’s why: Prescription painkillers can be highly addictive. Some 12 million Americans said they had used [...]
You may be aware that an increasing number of children in several U.S. states have been diagnosed with Enterovirus D68. Following are some facts and information that can help you to understand why this virus is gaining national attention and how to reduce your child’s risk of contracting it. Enteroviruses are quite common, as there [...]
The ORMC / Heart Center, “Losing It & Loving It” weight loss class & support group newsletter September….already? I don’t know about you but I felt like the summer FLEW by. September is a time of transitions with the change of seasons and routines. I love that about this area. When you start to [...]
A rock climber starts his assent an hour after a torrential downpour. The skies have cleared, but the face of the rock is still a little slippery. Halfway up, the climber loses his grip and falls. When he crashes to the ground, his friend reaches for her cellphone and dials 911. But [...]